Personalized, Root-Cause Medicine for Whole Health

Healing that goes deeper: evidence-based functional and lifestyle medicine focused on holistic, root-cause healing.

Still searching for answers? It’s time to be heard, understood, and finally feel like your most vibrant self.

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My Whole Health Approach

Our modern world is increasingly toxic—marked by rising environmental pollution, chronic stress, poor nutrition, and constant digital and emotional overload – while our current healthcare system is often ill-equipped to address the growing complexity of chronic disease. Conventional medicine frequently takes a reductionist view of illness, leading to a “pill for every ill” approach that can result in long medication lists rather than true, lasting healing.

I work with you as a partner in your health, supporting you alongside your primary care physician and healthcare team. My goal is to help you restore vitality, energy, and resilience, optimizing your whole health and health-span.

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Conditions People Treated

As a former primary care physician, I have experience working with patients with a wide range of health-limiting conditions, including but not limited to:

Functional and Lifestyle Medicine Services in Virginia & Florida

Based in Richmond, VA, I provide the following services to patients located in Virginia and Florida through virtual consultations using a secure, HIPAA compliant platform.

Foundational Assessment

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This is an in-depth visit up to 90 minutes long, designed to uncover the why of your chronic health condition(s). I take time to truly listen – exploring your health history, lifestyle, and daily stressors – so nothing is overlooked. You’ll leave with a clear, personalized plan and practical next steps, feeling empowered, supported and confident in your path toward healing.

Follow-up Consultations

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This provides continued support as your health evolves. Follow-up visits (30-60 minutes) are available to members at a pace that fits your needs – whether that’s more frequent early on or spaced out as you heal.

Membership

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My membership-based care offers ongoing, personalized support beyond visits – so you’re never navigating your health alone. You’ll have a true partnership with a physician who knows you, stays connected between appointments, and is deeply invested in your long-term wellness.

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